Trapezitis Physiotherapy

Trapezitis is a condition in which the trapezius muscles become inflamed and taught. It causes pain and spasms in the neck. It is growing more common among those who work at a desk and use computers, smartphone, tablet and those who perform desk work, white collar job or utilize their neck and back muscles frequently.

We at PAL Physiotherapy centres provide the best therapy /treatment to cure different injuries, disorders, and other physical conditions. With the latest and advanced physiotherapy equipment, we also have the best team of professional therapists to understand and prescribe the best treatment for your condition.

We understand the origin and symptoms:

To effectively manage trapezius, it is vital to understand the origins and symptoms and the therapy treatment guidelines. The trapezius is a big back muscle that starts from the nape of the neck. The muscle is responsible for numerous critical bodily processes, the most essential of lifting the head upwards and shrugging off the shoulder.

The inflamed and swollen trapezius muscle is known as trapezitis. These are the signs and symptoms that you may experience:

Swelling and pain in the neck and shoulder area
Pain makes it difficult to move your neck.
Headache referred to the back of the head.

A recurrent overuse injury, stress, extended sitting, poor posture, and other factors can contribute to muscular inflammation. It is best to treat this illness as soon as symptoms appear, as it can escalate to severe muscle spasms and stiffness if left untreated. If the discomfort does not go away with home cures, get medical care. Now, you can also opt for physiotherapy treatments at the comfort of your home.

Our specialized physiotherapists understand individual requirements and prescribe your treatment plan to cure you in the least possible time.

Trapezitis can be caused by a variety of factors, including:

Working in the same position for a long time.
Long periods spent reading a book/ working on Laptops/ Computers/ Phone/ playing games on phone/ continues talking on phone in an awkward position.
Long-distance driving is required.
Long periods spent watching television in the same or an inconvenient position.
Trapezitis can affect breastfeeding mothers as well, especially if she bends her shoulder while feeding her infant.

What can you expect with the physiotherapy treatment for Trapezitis?

The use of therapeutic modalities such as Ultrasound Therapy / Longwave Diathermy / Class 4 HILT Laser Therapy and IFT can help to lessen muscle inflammation. Our professional therapists use Myofascial Release (MFR), Cupping Therapy, IASTM release, Dry needling Therapy and mild massage effleurage techniques to relieve spasms and trigger points. Trapezitis can be treated quickly with physiotherapy. It's a Trapezius muscle inflammation that can be caused by bad posture, stress, or desk job workload, among other things, but the most common cause is incorrect exercise during gym or yoga postures.